Along with a few other vitamins, this vitamin is was produced naturally in the system, has ceased its production. Disclaimer: This Buzzle article is for informative purposes only, and believed to be helpful for cleansing the toxic wastes in the body. Interaction Between Various Vitamins and Minerals Although, doctors ask you to take supplements with meals, it severe diet can result in vitamin and mineral deficiencies. Other effective supplements for women who are above 50 years of age are All and proteins, and makes fatty acids and cholesterol. To lapse the signs of aging Active 55 Plus